take your time
healing at your pace
At Tortoise Mental Health in Richmond, VA, I offer thoughtful, unhurried psychiatric care that honors the individuality of every patient.
Blending medication management with brief, supportive therapy, I take the time to truly listen – to create a compassionate and collaborative environment where you feel heard, supported, and empowered to pursue lasting change.
start your healing journey
you've been holding it together for a long time.
Whether you're navigating anxiety, burnout, or big life transitions, you're not alone — and you're not too much. Real progress starts when you’re given the space to take your time.
Treating you ~ not just your symptoms.
Whether you're navigating anxiety, burnout, or big life transitions, you’re not too much. You're human. Let's figure it out together.
A compassionate and collaborative environment where you feel heard, supported, and empowered to pursue lasting change.
Inspired by the symbolism of the tortoise, prioritizing holistic care, slow medicine, and shared decision-making to support your unique needs.
